Apolo Ohno – Nutrition at the Heart

Building a career like that of Apolo Ohno is no easy task, and he himself will be the first to tell you that fact. Years of training from childhood and hours spent in intensive gym sessions have brought him the success that he now enjoys today as an Olympic Medalist, forever inscribed on the history books of sport. One might expect that the secret to gaining such a prestigious level is opened by training and exercise that is regimented throughout many years. However if you are to ask Apolo Ohno he will give you an answer quite different, bringing in other elements that have helped him to achieve more than he thought possible. One of these elements that he prides the most is nutrition and a healthy diet.

After each training session that Apolo Ohno undertook he had to make sure that his body had the right things that could help it recover and eventually grow to a greater state than it was currently in. At first he turned to the regular tools of the bodybuilder like whey protein, but soon found that these were hardly enough and actually detrimental to other aspects of your health. This is why Apolo Ohno now values natural ingredients and organic sources of food as his number one when it comes to nutritional health. Describing his fridge and kitchen contents you will hear obscure herbs, fruits, vegetables and all kinds of supplements that have helped his body to excel.

These days Apolo Ohno takes nutrition even more seriously, so far as to co-found Allysian Sciences, the nutraceutical company that is currently topping the market for nootropics. With Allysian Apolo Ohno has taken his love of specific nutritional ingredients a step further to try and activate them for everybody in the form of a high performance supplement. Through the careful selection of ingredients and huge levels of research Apolo Ohno has helped to create a number of products that target the brain in their optimization. Allysian Sciences are just one example of how nutrition is entering the market in a big way, and it is thanks to figures like Apolo Ohno who have nutrition to thank for their careers that it is becoming more popular day by day with the fitness minded public.

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